Day 15 - A Little Bump in the Road

Today was a really terrible day.  Not only did I somehow manage to gain FOUR pounds, but I've also caught a horrible cold.  I've spent most of the day in bed.  The rest was spent on the couch watching New Girl until Cliff got home.  

I've been overwhelmed with awful and depressing thoughts all day.  I just don't understand how I could  have possibly gained weight this week.  I've worked out more days than not, I've maintained the correct caloric intake every single day (I didn't even have a cheat meal this week).  I don't know what could have happened.

I was ready to throw in the towel, but luckily Cliff has talked me down from the ledge yet again.  Hopefully I'll have better luck next week.  I definitely need it.

“You don’t drown by falling in the water. You drown by staying there.” ~Unknown