Life happened today and caused me to miss my workout. I'm trying not to be too tore up about it. I still managed to work out three times this week (and still have 3 days left) and we walked a mile at work each day this week. I've also stayed in my calorie range every day and don't feel the least bit slighted.
My coworkers went to a fancy lunch today at the Brown Hotel, but I elected to stay and have a free and low cal lunch with the hubby. At first, I felt so guilty for not going and was afraid that I would miss out. Then I got to thinking that, in the long run, I would rather feel a little bad upfront rather than REALLY bad when I stepped on the scale and that was that.
I normally don't count calories for things like cleaning, but I really needed the pick me up today. Plus I really got into it this time. I cleaned more in a half hour than I usually clean in 2 hours. I guess I'm really starting to pick up the pace.
I let the hubster take the picture for today (only because he has this weird thought that I look good in a tank top). I was dressed and ready to go hit the elliptical when a buddy called and needed an emergency babysitter ASAP. At least I tried.
Tomorrow is a new day.
"You are never too old to set another goal or to dream a new dream."
C. S. Lewis
C. S. Lewis
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